My approach to therapy is an eclectic one because each person is unique and deserves an individualized treatment plan. The path we walk together will be one of collaboration. Approaches I use most often include: Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. I have specialized training from Postpartum Support International in Perinatal Mood & Anxiety Disorders. I am also a Bringing Baby Home Educator.
I am a long time volunteer and community member of RESOLVE: The National Infertility Association. My life experience with infertility, pregnancy after infertility and new parenthood give me a unique & valuable perspective.
Our life journeys may be similar in some aspects, likely different in most but, I have come to appreciate how personal experience can enhance one's professional abilities.
I look forward to helping you on your journey!
Perinatal Mood & Anxiety Disorders
Acceptance & Commitment Therapy
Dialectical Behavior Therapy